OTTAWA PERSONAL TRAINER FREDDY PALMER
Look And Feel Good - Get Results Now
Freddy Palmer
Personal Trainer Ottawa
Freddy Palmer
B.P.A.(Hons.)
Mr. Ottawa Heavyweight and
Overall Champion
One-On-One Personal Training
Fat and Weight Loss
Nutrition and Diet
Muscle Mass Building
Workout and Fitness Programs
Strength Training
Muscle Tone and Definition
Specific Athletic Sports Training
Training Techniques to break a plateau in your workouts
Bodybuilding, Physique, Figure and Bikini Competition Preparation
Public Gyms, Home Gyms and Office Gyms
Glutes (Butt) Workout Program For Women
Free Detailed Nutrition Plan
Affordable Discount Prices
My email address
is bodychanges@rogers.com
You can also
text me at 613-325-3513
Over 20 Years Personal Training Experience.
References available
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Freddy Palmer B.P.A (Hons.)
Personal Trainer Ottawa
613-325-3513
Freddy Palmer Personal Training